FACE-TO-FACE AND ONLINE COUNSELLING AVAILABLE
(BA Hons) MBACP
Accredited Counsellor, EMDR Therapist, Clinical Supervisor and Trainer.
Deciding to get help is 50% of the solution! Then finding the right therapist is the next important step. With the right therapist, you feel understood and safe to explore difficult issues. I am an empathic listener who can help you gain insight into your life. To make changes in your life, relationships, your job, or dealing with multiple issues such as depression and anxiety. I am committed to working with you to meet your unique needs and achieve your goals.
Trauma and PTSD
One to One
Are you experiencing anxiety, depression, stress, relationship issues, challenging life transitions? Talking to a counsellor can help.
Sometimes when we experience significant or disturbing events, our brains store these memories in unhelpful ways that are then triggered in your daily life.
I strive to develop supervisory relationships that are collaborative, explorative, supportive, informative, trusting, open and honest.
As a qualified mediator and trainer for over 15 years, I can help families and organizations to develop better communications and relationships in their day-to-day interactions.